Chicken Bacon Ranch

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Nutrition Facts

Per 100g

About This Product

Chicken Bacon Ranch by Boston Market provides 138 calories, 7.6g protein, 6.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 138 kcal per 100g.
• ✓Minimal sugar content at just 1.4g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 11 additives — a relatively long list indicating higher processing.

Ingredients

Enriched macaroni product, water, durum wheat semolina, wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, cooked chicken breast strips with rib meat (chicken breast meat, chicken broth, salt, isolated soy protein, modified food starch, sodium phosphates, dried garlic, dried onion, carrageenan, natural flavor), half and half (milk, cream), white cheddar cheese (milk, cheese cultures, salt, enzymes), cream cheese (milk, cream, salt, carob bean gum, cheese culture), pasteurized process Monterey Jack cheese (cultured milk, water, milkfat, skim milk, sodium phosphates, salt, enzymes), cooked bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), modified food starch, sour cream (cultured cream, milk, nonfat milk, enzyme), buttermilk powder, salt, maltodextrin, rendered bacon fat (cured with water, salt, sugar, sodium erythorbate, sodium nitrite), dextrose, brown sugar, sodium phosphate, potassium chloride, sodium diacetate, flavoring, canola oil, disodium phosphate, cheese flavor (Parmesan cheese, water, salt, disodium phosphate, sodium citrate), monosodium glutamate, granulated onion, granulated garlic, citric acid, xanthan gum, lactic acid, disodium inosin. Contains milk, soy, wheat.