Dark Belgian Chocolate
🫀3/10
💪3/10
🔥2/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein10.0g
Total Fat40.0g
Saturated Fat23.3g
Carbohydrates50.0g
Sugars26.7g
Fiber0.0g
Sodium0mg
Protein per 100 kcal2.1g
About This Product
Dark Belgian Chocolate by Bouchard scores 7/10 for Energy based on good carb content for sustained energy.
Dark Belgian Chocolate by Bouchard provides 467 calories, 10.0g protein, 40.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (23.3g per 100g) — may impact LDL cholesterol levels.
Best for: Energy
Ingredients
unsweetened chocolate, sugar, low fat cocoa, lecithin