Sourdough French Bread
🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein9.8g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates51.0g
Sugars0.0g
Fiber1.0g
Sodium510mg
Protein per 100 kcal4.2g
About This Product
Sourdough French Bread by Boudin Bakery scores 9/10 for Energy based on good carb content for sustained energy.
Sourdough French Bread by Boudin Bakery provides 235 calories, 9.8g protein, 1.0g fat, and 51.0g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing