Ace Sourdough Bistro
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Nutrition Facts
Per 100g
About This Product
Ace Sourdough Bistro by Boulangerie scores 9/10 for Heart Health based on low saturated fat.
Ace Sourdough Bistro by Boulangerie provides 300 calories, 10.0g protein, 5.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Ace Sourdough Bistro by Boulangerie sits near the middle of the bread category with 300 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 300 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 4.0g per 100g (category avg: 6.3g)
- •Fiber: 4.0g per 100g (category avg: 4.9g)
- •Sodium: 480mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Ace Sourdough Bistro is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MULTIGRAIN AND SEED BLEND (MILLET, SUNFLOWER SEEDS, AMARANTH, FLAXSEEDS, SOFT WHEAT FLAKES, KHORASAN WHEAT FLAKES), WHOLE WHEAT FLOUR, RYE FLOUR, WHEAT GLUTEN, HONEY, CANE SUGAR, SALT, SUNFLOWER OIL AND/OR SOYBEAN OIL, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID. CONTAINS: WHEAT.