Melba toast
🫀6/10
💪2/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories172 kcal
Protein1.7g
Total Fat16.0g
Saturated Fat1.7g
Carbohydrates4.0g
Sugars3.1g
Fiber2.0g
Sodium400mg
Protein per 100 kcal1.0g
About This Product
Melba toast by Boulangerie Grissol scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Melba toast by Boulangerie Grissol provides 172 calories, 1.7g protein, 16.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 172 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing