Avocado Oil Malt Vinegar & Sea Salt Kettle Style Potato Chips
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Nutrition Facts
Per 100g
About This Product
Avocado Oil Malt Vinegar & Sea Salt Kettle Style Potato Chips by Boulder Canyon scores 8/10 for Brain Health based on low sugar supports brain function.
Avocado Oil Malt Vinegar & Sea Salt Kettle Style Potato Chips by Boulder Canyon provides 500 calories, 7.1g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (834mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Avocado Oil Malt Vinegar & Sea Salt Kettle Style Potato Chips by Boulder Canyon sits near the middle of the chips category with 500 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 834mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 834mg per 100g. A 200g serving would provide 1668mg — roughly 73% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Avocado Oil Malt Vinegar & Sea Salt Kettle Style Potato Chips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Potatoes, avocado oil, malt vinegar powder (maltodextrin, modified corn starch, malt vinegar), white vinegar powder (maltodextrin, distilled white vinegar), sea salt, fructose, maltodextrin, citric acid, malt extract.