Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips
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Nutrition Facts
Per 100g
About This Product
Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips by Boulder Canyon scores 8/10 for Clean Label based on processed food (nova 3).
Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips by Boulder Canyon provides 530 calories, 7.1g protein, 28.3g fat, and 56.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Brain Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 530 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips by Boulder Canyon sits near the middle of the chips category with 530 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 530 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 3.5g per 100g (category avg: 4.8g)
- •Fiber: 3.5g per 100g (category avg: 4.7g)
- •Saturated fat: 5.3g per 100g
- •Sodium: 636mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 5.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 636mg per 100g. A 200g serving would provide 1272mg — roughly 55% of the daily limit.
Better Alternatives
Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
POTATOES, AVOCADO OIL, RICE FLOUR, CANE SUGAR, SEA SALT, BLACK PEPPER, DRIED GARLIC, DRIED ONION, YEAST EXTRACT, SPICE EXTRACT.