
Avocado Oil Spicy Green Chili Kettle Style Potato Chips
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Nutrition Facts
Per 100g
About This Product
Avocado Oil Spicy Green Chili Kettle Style Potato Chips by Boulder Canyon scores 7/10 for Brain Health based on brain-healthy ingredients: avocado.
Avocado Oil Spicy Green Chili Kettle Style Potato Chips by Boulder Canyon provides 530 calories, 7.1g protein, 28.3g fat, and 56.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 530 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Avocado Oil Spicy Green Chili Kettle Style Potato Chips by Boulder Canyon sits near the middle of the chips category with 530 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 530 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 3.5g per 100g (category avg: 4.8g)
- •Fiber: 3.5g per 100g (category avg: 4.7g)
- •Saturated fat: 3.5g per 100g
- •Sodium: 742mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 742mg per 100g. A 200g serving would provide 1484mg — roughly 65% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Avocado Oil Spicy Green Chili Kettle Style Potato Chips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
POTATOES, AVOCADO OIL, SUGAR, MALTODEXTRIN, SALT, GREEN BELL PEPPER POWDER, CHILI PEPPER, YEAST EXTRACT, JALAPEÑO PEPPER POWDER, ONION POWDER, SPICES, GARLIC POWDER, VINEGAR, CITRIC ACID, PARSLEY, TOMATO POWDER, NATURAL FLAVORS. Scan here for more food information 161