
Lentil Popped Corn Based Snack Jalapeno Ranch
🫀3/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories536 kcal
Protein7.1g
Total Fat32.1g
Saturated Fat3.6g
Carbohydrates53.6g
Sugars3.6g
Fiber0.0g
Sodium1071mg
Protein per 100 kcal1.3g
About This Product
Lentil Popped Corn Based Snack Jalapeno Ranch by Boulder Canyon provides 536 calories, 7.1g protein, 32.1g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergy
Ingredients
CORN MEAL, AVOCADO OIL, SALT, SUGAR, WHEY, JALAPEÑO PEPPER, DEHYDRATED TOMATO, BUTTERMILK, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, LACTIC ACID, SPICES, NATURAL FLAVORS. CONTAINS MILK