Nacho cheese made with avocado oil
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Nutrition Facts
Per 100g
About This Product
Nacho cheese made with avocado oil by Boulder Canyon scores 8/10 for Brain Health based on low sugar supports brain function.
Nacho cheese made with avocado oil by Boulder Canyon provides 500 calories, 7.1g protein, 25.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Nacho cheese made with avocado oil by Boulder Canyon sits near the middle of the chips category with 500 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 786mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 786mg per 100g. A 200g serving would provide 1571mg — roughly 68% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Nacho cheese made with avocado oil doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
CORN FLOUR, AVOCADO OIL, SALT, YEAST EXTRACT, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), GARLIC POWDER, TORULA YEAST, SUGAR, ONION POWDER, MALTODEXTRIN, TOMATO POWDER, PAPRIKA, SPICES, GREEN BELL PEPPER POWDER, WHITE DISTILLED VINEGAR, CITRIC ACID, EXTRACTIVES OF PAPRIKA (FOR COLOR), NATURAL FLAVORS.