THIN & CRISPY CHEDDAR SOUR CREAM Flavored POTATO CHIPS
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Nutrition Facts
Per 100g
About This Product
THIN & CRISPY CHEDDAR SOUR CREAM Flavored POTATO CHIPS by BOULDER CANYON scores 8/10 for Energy based on good carb content for sustained energy.
THIN & CRISPY CHEDDAR SOUR CREAM Flavored POTATO CHIPS by BOULDER CANYON provides 571 calories, 10.7g protein, 32.1g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Brain Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Deep Analysis
THIN & CRISPY CHEDDAR SOUR CREAM Flavored POTATO CHIPS by BOULDER CANYON sits near the middle of the chips category with 571 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 571 kcal per 100g (category avg: 632)
- •Protein: 10.7g per 100g (category avg: 7.3g)
- •Sugars: 3.6g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 5.4g per 100g
- •Sodium: 607mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 5.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 607mg per 100g. A 200g serving would provide 1214mg — roughly 53% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If THIN & CRISPY CHEDDAR SOUR CREAM Flavored POTATO CHIPS doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
potatoes, avocado oil, whey, salt, onion powder, sour cream, cultured cream, nonfat milk, vitamin E, cheddar cheese, pasteurized milk, cheese culture, natural flavors, yeast extract, citric acid, garlic powder, lactic acid powder, paprika extract, sodium phosphate