Steelhead Trout
🫀7/10
💪6/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories162 kcal
Protein10.3g
Total Fat7.9g
Saturated Fat1.0g
Carbohydrates14.1g
Sugars1.8g
Fiber2.4g
Sodium141mg
Protein per 100 kcal6.4g
About This Product
Steelhead Trout by Bounty Kitchen scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Steelhead Trout by Bounty Kitchen provides 162 calories, 10.3g protein, 7.9g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 162 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing