fried chicken
🫀1/10
💪5/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories482 kcal
Protein15.3g
Total Fat42.3g
Saturated Fat7.1g
Carbohydrates9.4g
Sugars0.0g
Fiber0.0g
Sodium1117mg
Protein per 100 kcal3.2g
About This Product
fried chicken by bowl and basket provides 482 calories, 15.3g protein, 42.3g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 15.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1117mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 482 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing