fried chicken
🫀1/10
💪5/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories482 kcal
Protein15.3g
Total Fat42.3g
Saturated Fat7.1g
Carbohydrates9.4g
Sugars0.0g
Fiber0.0g
Sodium1117mg
Protein per 100 kcal3.2g
About This Product
fried chicken by bowl and basket scores 7/10 for Blood Sugar based on low sugar.
fried chicken by bowl and basket provides 482 calories, 15.3g protein, 42.3g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 15.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1117mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 482 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing