Teriyaki Beef Jerky
🫀4/10
💪8/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein35.7g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates25.0g
Sugars0.0g
Fiber0.0g
Sodium1929mg
Protein per 100 kcal12.5g
About This Product
Teriyaki Beef Jerky by Bowl And Basket provides 286 calories, 35.7g protein, 3.6g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 35.7g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1929mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossEnergyClean LabelKids / Growing