Almond Butter creamy
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Nutrition Facts
Per 100g
About This Product
Almond Butter creamy by bowl & basket scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Almond Butter creamy by bowl & basket provides 594 calories, 21.9g protein, 53.1g fat, and 21.9g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.9g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.4g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 594 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Almond Butter creamy by bowl & basket sits near the middle of the nut butters category with 594 kcal per 100g (category avg: 586).
Nutrition Breakdown
- •Calories: 594 kcal per 100g (category avg: 586)
- •Protein: 21.9g per 100g (category avg: 22.2g)
- •Sugars: 6.2g per 100g (category avg: 9.6g)
- •Fiber: 9.4g per 100g (category avg: 7.9g)
- •Saturated fat: 4.7g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 594 kcal per 100g — be mindful of portions.
Better Alternatives
Almond Butter creamy is a solid choice in its category. For variety, browse other top-scoring nut butters products on NutritionRanked.