B&b cheerios

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Nutrition Facts

Per 100g

About This Product

B&b cheerios by Bowl & Basket provides 160 calories, 4.0g protein, 2.5g fat, and 31.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 160 kcal per 100g.
• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 2.0g per 100g.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

whole grain oat flour, wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, tripotassium phosphate, dicalcium phosphate, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12. contains: wheat.