Great Northern Beans
🫀9/10
💪6/10
🔥10/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein6.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates19.2g
Sugars0.8g
Fiber6.2g
Sodium231mg
Protein per 100 kcal6.9g
About This Product
Great Northern Beans by bowl & basket provides 100 calories, 6.9g protein, 0.0g fat, and 19.2g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing