LOWFAT YOGURT plain
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories53 kcal
Protein4.7g
Total Fat1.5g
Saturated Fat0.9g
Carbohydrates7.1g
Sugars7.1g
Fiber0.0g
Sodium65mg
Protein per 100 kcal8.9g
About This Product
LOWFAT YOGURT plain by bowl & basket scores 7/10 for Heart Health based on very low saturated fat.
LOWFAT YOGURT plain by bowl & basket provides 53 calories, 4.7g protein, 1.5g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing