Strawberry yogurt
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Nutrition Facts
Per 100g
About This Product
Strawberry yogurt by Bowl & Basket scores 7/10 for Heart Health based on very low saturated fat.
Strawberry yogurt by Bowl & Basket provides 76 calories, 8.8g protein, 0.0g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 11.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Clean Label health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Strawberry yogurt by Bowl & Basket sits near the middle of the yogurts category with 76 kcal per 100g (category avg: 96). Standout protein at 8.8g per 100g — 54% above average.
Nutrition Breakdown
- •Calories: 76 kcal per 100g (category avg: 96)
- •Protein: 8.8g per 100g (category avg: 5.7g)
- •Sugars: 10.6g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Strawberry yogurt is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.