French Vanilla Granola
🫀9/10
💪3/10
🔥2/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories418 kcal
Protein9.1g
Total Fat14.5g
Saturated Fat1.8g
Carbohydrates65.5g
Sugars25.5g
Fiber5.5g
Sodium109mg
Protein per 100 kcal2.2g
About This Product
French Vanilla Granola by Brad’s organic provides 418 calories, 9.1g protein, 14.5g fat, and 65.5g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 418 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
Organic Oats, Organic Honey, Organic Cane Sugar, Organic Canola Oil, Organic White Rice Flour, Organic Brown Rice Crisps, Organic Almonds, Natural Flavor, Salt