Applesauce with Brain Nutrients
🫀8/10
💪2/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories39 kcal
Protein0.0g
Total Fat0.6g
Saturated Fat0.0g
Carbohydrates13.3g
Sugars12.2g
Fiber1.1g
Sodium0mg
About This Product
Applesauce with Brain Nutrients by Brainiac Brain Squeezers scores 8/10 for Heart Health based on very low saturated fat.
Applesauce with Brain Nutrients by Brainiac Brain Squeezers provides 39 calories, 0.0g protein, 0.6g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 39 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Apples, Apple Puree Concentrate,, Ascorbic Acid (Vitamin C), Apples, Apple Puree, Concentrate, Cinnamon,, Ascorbic Acid (Vitamin C), Omega-3 DHA/EPA (Fish Oil), Natural, Flavors, Choline Chloride, Mixed, Tocopherols (Vitamin E), Omega-3 DHA/EPA sourced from, fatty fish and Tilapia