Lupini Beans
🫀9/10
💪7/10
🔥10/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories117 kcal
Protein13.3g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars0.0g
Fiber10.0g
Sodium800mg
Protein per 100 kcal11.4g
About This Product
Lupini Beans by BRAMI provides 117 calories, 13.3g protein, 3.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 117 kcal per 100g.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean Label
Ingredients
Water, lupini beans, sea salt, organic vinegar, garlic, rosemary, lactic acid (from vegetable fermentation).