Lupini Beans
🫀9/10
💪7/10
🔥10/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories117 kcal
Protein13.3g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars0.0g
Fiber10.0g
Sodium800mg
Protein per 100 kcal11.4g
About This Product
Lupini Beans by BRAMI scores 10/10 for Weight Loss based on low calorie density.
Lupini Beans by BRAMI provides 117 calories, 13.3g protein, 3.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 117 kcal per 100g.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean Label
Ingredients
Water, lupini beans, sea salt, organic vinegar, garlic, rosemary, lactic acid (from vegetable fermentation).