Der Markenzwieback
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Nutrition Facts
Per 100g
About This Product
Der Markenzwieback by Brandt scores 9/10 for Heart Health based on very low saturated fat.
Der Markenzwieback by Brandt provides 395 calories, 11.0g protein, 5.2g fat, and 74.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Der Markenzwieback by Brandt is calorie-dense at 395 kcal per 100g — 33% above the bread category average of 297. Sugar is a concern at 14.0g per 100g (123% above category average).
Nutrition Breakdown
- •Calories: 395 kcal per 100g (category avg: 297)
- •Protein: 11.0g per 100g (category avg: 9.3g)
- •Sugars: 14.0g per 100g (category avg: 6.3g)
- •Fiber: 6.8g per 100g (category avg: 4.9g)
- •Saturated fat: 0.7g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Der Markenzwieback doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
_Weizenmehl_, Zucker, Hefe, Sonnenblumenöl 3.5%, Glukosesirup, Traubenzucker, Invertzucker, _Gerstenmalzextrakt_, Speisesalz, _Süßmolkenpulver_, Emulgator (Lecithine (_Soja_)), _Kondensmagermilch_, Mehlbehandlungsmittel (Ascorbinsäure).