Macaroni
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Nutrition Facts
Per 100g
About This Product
Macaroni by Bravodeli scores 8/10 for Heart Health based on low saturated fat.
Macaroni by Bravodeli provides 111 calories, 6.6g protein, 3.7g fat, and 12.3g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 111 kcal per 100g.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Macaroni by Bravodeli is a lower-calorie option in the pasta category at 111 kcal per 100g, compared to the category average of 385.
Nutrition Breakdown
- •Calories: 111 kcal per 100g (category avg: 385)
- •Protein: 6.6g per 100g (category avg: 11.1g)
- •Sugars: 3.1g per 100g (category avg: 3.3g)
- •Fiber: 5.0g per 100g (category avg: 4.1g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Macaroni doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Tomate, eau, pâte alimentaire de blé, veau, mélange de cinq fromages (pizza mozzarella, suisse, cheddar doux, cheddar fort, parmesan), céleri, oignon, soupe aux tomates (eau, tomate, farine de blé, sucre, glucose/fructose, sel, huile végétale, épices, moutarde, acide citrique), champignon, protéine de soya, amidon de maïs modifié, sel, épices, ail déshydraté, sucre, huile de canola