Peasant
🫀6/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories257 kcal
Protein8.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates51.4g
Sugars0.0g
Fiber2.9g
Sodium543mg
Protein per 100 kcal3.3g
About This Product
Peasant by Bread Alone Bakery provides 257 calories, 8.6g protein, 0.0g fat, and 51.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Organic wheat flour, filtered water, organic whole wheat flour, salt, yeast
Allergens
gluten