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Whole Wheat Sourdough

Whole Wheat Sourdough

🫀8/10
💪5/10
🔥8/10
🩸9/10
🦴4/10
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Nutrition Facts

Per 100g

Calories231 kcal
Protein10.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates48.7g
Sugars0.0g
Fiber5.1g
Sodium538mg
Protein per 100 kcal4.4g

About This Product

Whole Wheat Sourdough by Bread Alone provides 231 calories, 10.3g protein, 0.0g fat, and 48.7g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 5.1g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing

Ingredients

Filtered water, organic whole wheat flour, organic wheat flour, organic whole dark rye flour, salt., Contains wheat. May contain egg, soy, and tree nuts.