French Baguette
🫀7/10
💪5/10
🔥8/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories244 kcal
Protein9.8g
Total Fat1.4g
Saturated Fat0.2g
Carbohydrates44.9g
Sugars1.2g
Fiber6.4g
Sodium3550mg
Protein per 100 kcal4.0g
About This Product
French Baguette by Bread Stop provides 244 calories, 9.8g protein, 1.4g fat, and 44.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
- ⚠High sodium content (3550mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean Label
Ingredients
Unbleached Organic Wheat Flour, Water, Sea Salt, Yeast