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Bread

Bread

🫀9/10
💪6/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein12.5g
Total Fat4.7g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars9.4g
Fiber6.3g
Sodium422mg
Protein per 100 kcal5.0g

About This Product

Bread by Breadlover’s provides 250 calories, 12.5g protein, 4.7g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.3g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Whole wheat flour, water, vital wheat gluten, honey, sugar, contains 2% or less of each of the following: molasses, butter (milk), salt, yeast, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), vegetable oil (canola and/or soy), calcium sulfate, enzymes, calcium propionate, soy flour.

Allergens

milk