Peanut Butter Granola
🫀5/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories517 kcal
Protein13.3g
Total Fat28.3g
Saturated Fat5.8g
Carbohydrates53.3g
Sugars20.0g
Fiber8.3g
Sodium150mg
Protein per 100 kcal2.6g
About This Product
Peanut Butter Granola by Breadmith scores 8/10 for Energy based on good carb content for sustained energy.
Peanut Butter Granola by Breadmith provides 517 calories, 13.3g protein, 28.3g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 517 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label