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Breakfast Bowl Sausage & Gravy

Breakfast Bowl Sausage & Gravy

🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories164 kcal
Protein7.1g
Total Fat11.6g
Saturated Fat4.5g
Carbohydrates8.1g
Sugars1.0g
Fiber0.5g
Sodium318mg
Protein per 100 kcal4.3g

About This Product

Breakfast Bowl Sausage & Gravy by Breakfast Best provides 164 calories, 7.1g protein, 11.6g fat, and 8.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 164 kcal per 100g.
  • Minimal sugar content at just 1.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Weight LossBone Health

Ingredients

Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Salt, Sugar, Spices, Natural Flavoring), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose (to Prevent Caking), And/or Natamycin [mold Inhibitor]), Water.