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Maple Flavored Sausage Patties
Breakfast Best

Maple Flavored Sausage Patties

🫀1/10
💪5/10
🔥5/10
🩸5/10
🦴4/10
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Nutrition Facts

Per 100g

Calories380 kcal
Protein12.0g
Total Fat34.0g
Saturated Fat12.0g
Carbohydrates6.0g
Sugars6.0g
Fiber0.0g
Sodium520mg
Protein per 100 kcal3.2g

About This Product

Maple Flavored Sausage Patties by Breakfast Best scores 7/10 for Brain Health based on brain-healthy ingredients: cocoa.

Maple Flavored Sausage Patties by Breakfast Best provides 380 calories, 12.0g protein, 34.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High in saturated fat (12.0g per 100g) — may impact LDL cholesterol levels.
Best for: Brain Health

Deep Analysis

Maple Flavored Sausage Patties by Breakfast Best sits near the middle of the sausages category with 380 kcal per 100g (category avg: 347). Sugar is a concern at 6.0g per 100g (103% above category average).

Nutrition Breakdown

  • •Calories: 380 kcal per 100g (category avg: 347)
  • •Protein: 12.0g per 100g (category avg: 16.2g)
  • •Sugars: 6.0g per 100g (category avg: 2.9g)
  • •Saturated fat: 12.0g per 100g
  • •Sodium: 520mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.

Watch Out

  • ⚠Saturated fat at 12.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Maple Flavored Sausage Patties doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.

Ingredients

PORK, MECHANICALLY SEPARATED TURKEY, SUGAR, WATER, SALT, DEXTROSE, MAPLE FLAVOR (MALTODEXTRIN, SPICES, COCOA POWDER, NATURAL FLAVORS, MAPLE SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR), SPICES, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, BHA, PROPYL GALLATE, CITRIC ACID