Original Sausage Patties
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Original Sausage Patties by Breakfast Best scores 6/10 for Blood Sugar based on low sugar.
Original Sausage Patties by Breakfast Best provides 380 calories, 6.0g protein, 18.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Original Sausage Patties by Breakfast Best sits near the middle of the sausages category with 380 kcal per 100g (category avg: 347). Low protein at just 6.0g per 100g — well below the 16.2g average.
Nutrition Breakdown
- •Calories: 380 kcal per 100g (category avg: 347)
- •Protein: 6.0g per 100g (category avg: 16.2g)
- •Saturated fat: 6.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 6.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Original Sausage Patties doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
pork, water, salt, corn syrup solids, spices, dextrose, sugar, natural flavorings, bha, propyl gallate, citric acid,