Homeprotein waffles buttermilk & vanilla flavored
protein waffles buttermilk & vanilla flavored

protein waffles buttermilk & vanilla flavored

🫀9/10
💪6/10
🔥7/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories289 kcal
Protein15.8g
Total Fat10.5g
Saturated Fat1.3g
Carbohydrates34.2g
Sugars6.6g
Fiber3.9g
Sodium447mg
Protein per 100 kcal5.5g

About This Product

protein waffles buttermilk & vanilla flavored by BREAKFAST BEST provides 289 calories, 15.8g protein, 10.5g fat, and 34.2g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, wheat protein isolate, whey protein isolate, whey protein concentrate, eggs, sunflower lecithin, buttermilk, soluble corn fiber, natural flavor, leavening (sodium acid pyrophosphate , sodium bicarbonate), sea salt, guar gum