HomeCheese2% Milkfat Lowfat Cottage Cheese Large Curd
2% Milkfat Lowfat Cottage Cheese Large Curd

2% Milkfat Lowfat Cottage Cheese Large Curd

🫀6/10
💪7/10
🔥8/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories85 kcal
Protein11.1g
Total Fat2.1g
Saturated Fat1.3g
Carbohydrates6.0g
Sugars4.3g
Fiber0.0g
Sodium308mg
Protein per 100 kcal13.0g

About This Product

2% Milkfat Lowfat Cottage Cheese Large Curd by Breakstone's provides 85 calories, 11.1g protein, 2.1g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 13.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.

  • Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Muscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3