2% Milkfat Lowfat Cottage Cheese Small Curd

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Nutrition Facts

Per 100g

About This Product

2% Milkfat Lowfat Cottage Cheese Small Curd by Breakstone's provides 88 calories, 11.1g protein, 2.1g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 12.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, potassium citrate, salt, calcium phosphate, xanthan gum, sodium phosphate, lactic acid, guar gum, potassium chloride, natural flavor, vitamin a palmitate, vitamin d3