Cottage Cheese Large Curd
🫀6/10
💪6/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein10.2g
Total Fat4.2g
Saturated Fat3.0g
Carbohydrates5.1g
Sugars3.4g
Fiber0.0g
Sodium0mg
Protein per 100 kcal9.6g
About This Product
Cottage Cheese Large Curd by Breakstone's provides 106 calories, 10.2g protein, 4.2g fat, and 5.1g carbohydrates per 100g. That gives it a protein efficiency of 9.6g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN D3