Cottage Cheese Large Curd
🫀6/10
💪6/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein10.2g
Total Fat4.2g
Saturated Fat3.0g
Carbohydrates5.1g
Sugars3.4g
Fiber0.0g
Sodium0mg
Protein per 100 kcal9.6g
About This Product
Cottage Cheese Large Curd by Breakstone's scores 9/10 for Kids / Growing based on good protein for growth.
Cottage Cheese Large Curd by Breakstone's provides 106 calories, 10.2g protein, 4.2g fat, and 5.1g carbohydrates per 100g. That gives it a protein efficiency of 9.6g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN D3