Cottage Doubles Strawberry Small Curd
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Nutrition Facts
Per 100g
About This Product
Cottage Doubles Strawberry Small Curd by Breakstone's scores 7/10 for Weight Loss based on very low calorie density.
Cottage Doubles Strawberry Small Curd by Breakstone's provides 98 calories, 9.0g protein, 1.9g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Cottage Doubles Strawberry Small Curd by Breakstone's is a lower-calorie option in the cheese category at 98 kcal per 100g, compared to the category average of 321. Low protein at just 9.0g per 100g — well below the 26.3g average.
Nutrition Breakdown
- •Calories: 98 kcal per 100g (category avg: 321)
- •Protein: 9.0g per 100g (category avg: 26.3g)
- •Sugars: 7.5g per 100g (category avg: 7.9g)
- •Saturated fat: 1.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cottage Doubles Strawberry Small Curd doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
lowfat cottage cheese (cultured pasteurized grade a skim milk and cream, tapioca starch, salt, vitamina palmitate), strawberry topping (water, strawberries, sugar, modified food starch, cranberry juice concentrate, citric acid, natural flavor, potassium sorbate [preservative], black carrot juice and purple carrot juice [color]), sze: amount 0, /), sat, ans fat % dv), % dv), % dv), al sugars sugars, 9g (18% , calcium v), potas, dv), contains: milk, kraft heinz foods company chicago, il 60601 © kraft foods 800-538-1998 keep refrigerated, for best quality, use by date stamped,