
BLACKENED CHICKEN ALFREDO
🫀6/10
💪6/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories148 kcal
Protein7.6g
Total Fat6.2g
Saturated Fat3.8g
Carbohydrates15.2g
Sugars1.4g
Fiber1.0g
Sodium314mg
Protein per 100 kcal5.2g
About This Product
BLACKENED CHICKEN ALFREDO by Bremer provides 148 calories, 7.6g protein, 6.2g fat, and 15.2g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 148 kcal per 100g.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
Cooked pasta, half and half, cooked blackened chicken breast with rib meat strips, milk, Parmesan and Asiago cheese blend, modified food starch, Parmesan cheese paste, salt, soybean oil, potassium salt, spices, whey, autolyzed yeast extract, dried garlic, dried onion, xanthan gum.