Ham & Swiss
🫀3/10
💪5/10
🔥6/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories246 kcal
Protein11.3g
Total Fat8.5g
Saturated Fat4.2g
Carbohydrates30.3g
Sugars8.5g
Fiber0.7g
Sodium556mg
Protein per 100 kcal4.6g
About This Product
Ham & Swiss by Bremer provides 246 calories, 11.3g protein, 8.5g fat, and 30.3g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing