Cookies
🫀5/10
💪3/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts
Per 100g
Calories480 kcal
Protein8.0g
Total Fat20.0g
Saturated Fat12.0g
Carbohydrates72.0g
Sugars32.0g
Fiber4.0g
Sodium240mg
Protein per 100 kcal1.7g
About This Product
Cookies by Breton Enterprises Inc scores 7/10 for Bone Health based on contains calcium sources (milk).
Cookies by Breton Enterprises Inc provides 480 calories, 8.0g protein, 20.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (12.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Unbleached wheat flour, dark chocolate (cane sugar**, cocoa paste**, cocoa butter**, soy lecithin), cane sugar**, butter, wheat syrup, wheat starch, rising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, lactose and milk proteins, citric acid.