Original Crackers
🫀7/10
💪2/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories90 kcal
Protein2.0g
Total Fat3.5g
Saturated Fat1.5g
Carbohydrates12.0g
Sugars1.0g
Fiber1.0g
Sodium150mg
Protein per 100 kcal2.2g
About This Product
Original Crackers by Breton provides 90 calories, 2.0g protein, 3.5g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 90 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood Sugar
Ingredients
Wheat flour, Vegetable oil (coconut oil), Wheat germ, Fat free wheat germ, Cane sugar, Salt, Wheat bran, Ammonium bicarbonate, Hydrolyzed soya protein, Baking soda, Natural flavour
Allergens
glutenmilksoybeans