Veggie Crisps Zesty Ranch

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Veggie Crisps Zesty Ranch by Breton provides 433 calories, 10.0g protein, 15.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.

Ingredients

DRIED VEGETABLES (YELLOW AND GREEN PEA, POTATO, ONION, GARLIC, TOMATO, SPINACH, CARROT, BEET), RICE FLOUR, HIGH OLEIC SUNFLOWER OIL, DEGERMED YELLOW CORN MEAL, WHEY, BUTTERMILK, SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, CORN STARCH, MALTODEXTRIN, CREAM, NATURAL FLAVOR, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), SPICES, MALIC ACID, SODIUM ACETATE, PAPRIKA AND TURMERIC COLOR, TOCOPHEROLS TO PROTECT FLAVOR, ORGANIC SOY LECITHIN