Caramel Swirl Bars
🫀5/10
💪2/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories118 kcal
Protein2.0g
Total Fat5.9g
Saturated Fat4.9g
Carbohydrates21.6g
Sugars5.9g
Fiber5.9g
Sodium108mg
Protein per 100 kcal1.7g
About This Product
Caramel Swirl Bars by Breyers provides 118 calories, 2.0g protein, 5.9g fat, and 21.6g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Best for: Weight LossBone Health
Ingredients
skim milk, water, maltitol syrup, polydextrose, coconut oil, cream, corn syrup, whey, glycerin, fructose, soluble corn fiber, sugar, caramelized sugar syrup, mono and diglycerides, caramel (for color), guar gum, modified corn starch, salt, carrageenan, tara gum, carob bean gum, natural flavor, acesulfame potassium, sucralose