Frozen Almond Milk Dessert
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Nutrition Facts
Per 100g
About This Product
Frozen Almond Milk Dessert by Breyers scores 8/10 for Bone Health based on low sodium preserves calcium.
Frozen Almond Milk Dessert by Breyers provides 205 calories, 1.2g protein, 7.2g fat, and 32.5g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.7g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Frozen Almond Milk Dessert by Breyers sits near the middle of the ice creams category with 205 kcal per 100g (category avg: 242). Low protein at just 1.2g per 100g — well below the 4.2g average.
Nutrition Breakdown
- •Calories: 205 kcal per 100g (category avg: 242)
- •Protein: 1.2g per 100g (category avg: 4.2g)
- •Sugars: 21.7g per 100g (category avg: 21.7g)
- •Fiber: 1.2g per 100g (category avg: 2.6g)
- •Saturated fat: 6.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 21.7g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 6.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Frozen Almond Milk Dessert doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
almond milk (water, almonds), liquid sugar (sugar, water), oreo cookie pieces {unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening (baking soda and/or calcium phosphate), soybean lecithin, salt, chocolate, natural flavor}, coconut oil, corn syrup, less than 2% of: pea protein, vegetable gums ( carob bean, guar), mono and diglycerides, natural flavor (coconut),