Frozen Dairy Dessert
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Frozen Dairy Dessert by Breyers scores 8/10 for Bone Health based on low sodium preserves calcium.
Frozen Dairy Dessert by Breyers provides 189 calories, 2.3g protein, 8.1g fat, and 33.7g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 189 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Frozen Dairy Dessert by Breyers sits near the middle of the ice creams category with 189 kcal per 100g (category avg: 242).
Nutrition Breakdown
- •Calories: 189 kcal per 100g (category avg: 242)
- •Protein: 2.3g per 100g (category avg: 4.2g)
- •Sugars: 23.3g per 100g (category avg: 21.7g)
- •Saturated fat: 5.2g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 23.3g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 5.2g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Frozen Dairy Dessert doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Skim milk, caramel swirl [corn syrup, water, butter (cream, salt), condensed skim milk (skim milk, sugar, corn syrup), sugar, salt, carrageenan, natural flavor, sodium bicarbonate], snickers pieces* [milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor], sugar, corn syrup, cream, high fructose corn syrup, chocolatey coated peanuts [roasted peanuts (peanuts, salt), chocolate flavored coating (sugar, coconut oil, milk, lactose, chocolate, cocoa, soy lecithin, vanillin)], less than 2% of: whey, vegetable gums (carob bean, guar, tara), mono and diglycerides, natural flavors, annatto (for color), vitamin a palmitate.