Ice cream Natural Strawberry
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Nutrition Facts
Per 100g
About This Product
Ice cream Natural Strawberry by Breyers scores 8/10 for Bone Health based on low sodium preserves calcium.
Ice cream Natural Strawberry by Breyers provides 167 calories, 2.2g protein, 7.8g fat, and 22.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (21.1g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Ice cream Natural Strawberry by Breyers is a lower-calorie option in the ice creams category at 167 kcal per 100g, compared to the category average of 242.
Nutrition Breakdown
- •Calories: 167 kcal per 100g (category avg: 242)
- •Protein: 2.2g per 100g (category avg: 4.2g)
- •Sugars: 21.1g per 100g (category avg: 21.7g)
- •Saturated fat: 5.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 21.1g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Ice cream Natural Strawberry doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Milk, Strawberries, Cream, Sugar, Whey, Vegetable Gum (Tara)