Natural Vanilla Ice Cream
🫀3/10
💪2/10
🔥4/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories198 kcal
Protein3.4g
Total Fat10.2g
Saturated Fat6.8g
Carbohydrates21.6g
Sugars21.2g
Fiber0.0g
Sodium58mg
Protein per 100 kcal1.7g
About This Product
Natural Vanilla Ice Cream by Breyers provides 198 calories, 3.4g protein, 10.2g fat, and 21.6g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 198 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.2g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
MILK, CREAM, SUGAR, SKIM MILK, TARA GUM, NATURAL FLAVOR. CONTAINS MILK.
Allergens
milk