Natural Vanilla Ice Cream
🫀3/10
💪2/10
🔥4/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories198 kcal
Protein3.4g
Total Fat10.2g
Saturated Fat6.8g
Carbohydrates21.6g
Sugars21.2g
Fiber0.0g
Sodium58mg
Protein per 100 kcal1.7g
About This Product
Natural Vanilla Ice Cream by Breyers scores 8/10 for Bone Health based on low sodium preserves calcium.
Natural Vanilla Ice Cream by Breyers provides 198 calories, 3.4g protein, 10.2g fat, and 21.6g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 198 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.2g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
MILK, CREAM, SUGAR, SKIM MILK, TARA GUM, NATURAL FLAVOR. CONTAINS MILK.
Allergens
milk