Vanilla Frozen Dairy Dessert
🫀5/10
💪2/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories135 kcal
Protein3.6g
Total Fat5.4g
Saturated Fat3.6g
Carbohydrates23.2g
Sugars7.1g
Fiber0.0g
Sodium71mg
Protein per 100 kcal2.6g
About This Product
Vanilla Frozen Dairy Dessert by Breyers scores 8/10 for Bone Health based on low sodium preserves calcium.
Vanilla Frozen Dairy Dessert by Breyers provides 135 calories, 3.6g protein, 5.4g fat, and 23.2g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 135 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
Skim milk, maltitol syrup, maltodextrin (corn), cream, whey, less than 2% of: mono and diglycerides, vegetable gums (carob bean, guar, tara), natural flavor, acesulfame potassium, carrageenan, sucralose (splenda brand), vitamin a palmitate, annatto (for color).