Classic Buttermilk Ranch Dressing
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Nutrition Facts
Per 100g
About This Product
Classic Buttermilk Ranch Dressing by BRIANNAS scores 5/10 for Blood Sugar based on balanced nutritional profile.
Classic Buttermilk Ranch Dressing by BRIANNAS provides 567 calories, 3.3g protein, 56.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1067mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Classic Buttermilk Ranch Dressing by BRIANNAS is calorie-dense at 567 kcal per 100g — 77% above the salad dressings category average of 321. Standout protein at 3.3g per 100g — 156% above average.
Nutrition Breakdown
- •Calories: 567 kcal per 100g (category avg: 321)
- •Protein: 3.3g per 100g (category avg: 1.3g)
- •Sugars: 6.7g per 100g (category avg: 9.3g)
- •Saturated fat: 5.0g per 100g
- •Sodium: 1067mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 1067mg per 100g. A 200g serving would provide 2133mg — roughly 93% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Classic Buttermilk Ranch Dressing doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Canola oil, water, white vinegar, buttermilk powder, sugar, egg yolks, salt, garlic puree (garlic, citric acid), apple cider vinegar, natural flavors, onion powder, lactic acid, lemon juice concentrate, dried green onions, mixed tocopherols (antioxidant - vitamin e), spices, dried dill, xanthan gum.