Dijon Honey Mustard Dressing
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Nutrition Facts
Per 100g
About This Product
Dijon Honey Mustard Dressing by BRIANNAS scores 7/10 for Heart Health based on good fiber content.
Dijon Honey Mustard Dressing by BRIANNAS provides 452 calories, 3.2g protein, 38.7g fat, and 19.4g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 452 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Dijon Honey Mustard Dressing by BRIANNAS is calorie-dense at 452 kcal per 100g — 41% above the salad dressings category average of 321. Standout protein at 3.2g per 100g — 148% above average. Sugar is a concern at 16.1g per 100g (74% above category average).
Nutrition Breakdown
- •Calories: 452 kcal per 100g (category avg: 321)
- •Protein: 3.2g per 100g (category avg: 1.3g)
- •Sugars: 16.1g per 100g (category avg: 9.3g)
- •Fiber: 3.2g per 100g (category avg: 3.1g)
- •Saturated fat: 3.2g per 100g
- •Sodium: 452mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Dijon Honey Mustard Dressing doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
canola oil, water, dijon mustard (vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, spices), honey, sugar, white vinegar, apple cider vinegar, white onion powder, salt, modified tapioca starch, turmeric (for color), mustard flour, natural mustard flavor, xanthan gum, mixed tocopherols (antioxidant - vitamin e),